Therapy in Houston, Texas | Minneapolis & St. Paul, Minnesota | Denver, Colorado
Look who's here! Sometimes, the most difficult part is simply showing up. It's fantastic to have you.
Hello & Welcome! I’m Sarah.
At Rebellious Wellness, I believe in breaking free from outdated roles and expectations that no longer serve you. Together, we’ll uncover your strengths, quiet mental chaos, and build a path toward authenticity and inner peace. I specialize in working with:
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Late-diagnosed neurodivergence -navigating executive functioning challenges, grieving time lost to masking, processing relational struggles. We’ll work to understand your unique wiring, reclaim/embrace your strengths, reduce shame, and build systems that actually work for you.
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Individuals impacted by relational trauma - working to heal patterns shaped by invalidation, criticism, or instability - while building self-worth and meaningful connections.
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Personal growth seekers, breaking free from perfectionism, people-pleasing, and exhaustion to find their voice and embrace a more fulfilling, self-led life.
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Those facing anxiety, depression, or mood challenges, seeking balance and a sense of stability and fulfillment in their lives.
Life might feel like a constant battle between wanting to grow and feeling held back.​ Therapy can offer clarity, tools, and a renewed sense of purpose. As self-acceptance grows through our work together, you’ll uncover new pathways to live authentically—on your terms, with confidence, and with joy in the journey.
Houston | Austin | San Antonio | Minneapolis | Twin Cities | Saint Paul | Duluth
“You are imperfect, you are wired for struggle, but you are worthy of love and belonging.
-Brene Brown
Pull up a chair. Empower your journey with compassionate support.
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