Hello & Welcome! I’m Sarah.

 

At Rebellious Wellness, I believe in breaking free from outdated roles and expectations that no longer serve you. Together, we’ll uncover your strengths, quiet mental chaos, and build a path toward authenticity and inner peace. I specialize in working with:
 

• Women with ADHD, navigating the overwhelm of "invisible" tasks, juggling responsibilities, and balancing the tension between creativity and chaos.

• Individuals impacted by relational trauma - working to heal patterns shaped by invalidation, criticism, or instability - while building self-worth and meaningful connections.

• Personal growth seekers, breaking free from perfectionism, people-pleasing, and exhaustion to find their voice and embrace a more fulfilling, self-led life.

• Those facing anxiety, depression, or mood challenges, seeking balance and a sense of stability and fulfillment in their lives.
   

Life might feel like a constant battle between wanting to grow and feeling held back.​ Therapy can offer clarity, tools, and a renewed sense of purpose. As self-acceptance grows through our work together, you’ll uncover new pathways to live authentically—on your terms, with confidence, and with joy in the journey.